This video was shot by Thomas Chapple as he passed by me on a training ride of his own. Thomas, as I would come to find out after visiting his web, is the author of Base Building for Cyclists and an Elite Level USA Cycling Coach who worked as a Joe Friel's Ultrafit Associate. I mean whoaa, this guy has also competed at the national level in downhill mountain bike racing as well as regionally in road and track. THX Thomas!!